salmone

SALMON WITH SESAME SEEDS WITH BRAISED ENDIVE, SAUERKRAUT AND DROPS OF RASPBERRY VINEGAR

A bitter mix of flavours that enhances one of the most prestigious fish. Endive and sauerkraut go perfectly with the richness of the salmon.
KCAL 366,8

Nutritional values

Nutrients
Calories 366,8 kcal
Fibre 2,08 g
Protein 23,84 g
     vegetable protein 1,49 g
     animal protein 22,08 g
Total Fat 26,99 g
     saturated fat 5,67 g
    monounsaturated fat 13,67 g
    polyunsaturated fat 5,06 g
Cholesterol 42 mg
Carbohydrates 7,78 g
     sugars 7,74 g
Vitamins
Folic Acid 154,13 mcg
Thiamine (vitamin B1) 0,31 mg
Riboflavin (vitamin B2) 0,45 mg
Niacin (vitamina PP) 8,97 mg
Vitamin B 6 1,03 mg
Vitamin B 12 0 mcg
Vitamin A 191,41 mcg
Vitamin C 38,82 mg
Vitamin D 9,6 mcg
Vitamin E 5,37 mg
Vitamin K 0 mcg
Minerals
Calcium 136,28 mg
Sodium 306,31 mg
Potassium 860,67 mg
Phosphorus 389,72 mg
Iron 2,71 mg
zucchine

COURGETTE PARMIGIANA WITH BUFFALO-MILK MOZZARELLA AND SWEET TOMATO

Not your usual parmigiana, but a fresh dish that allows you to squeeze all the goodness out of the last drops of summer. The sweet flavour of the courgette is heightened by the gently warmed buffalo-milk mozzarella.
KCAL 238,50

Nutritional values

Nutrients Quantity
Calories 238,5 kcal
Fibre 1,07 g
Protein 15,42 g
     vegetable protein 1,13 g
     animal protein 14,29 g
Total Fat 18,4 g
     saturated fat 9,57 g
    monounsaturated fat 3,9 g
    polyunsaturated fat 0,55 g
Cholesterol 56 mg
Carbohydrates 3,44 g
     sugars 3,39 g
Vitamins
Folic Acid 47,06 mcg
Thiamine (vitamin B1) 0,08 mg
Riboflavin (vitamin B2) 0,43 mg
Niacin (vitamina PP) 0,86 mg
Vitamin B 6 0,19 mg
Vitamin B 12 0,07 mcg
Vitamin A 162,6 mcg
Vitamin C 13,9 mg
Vitamin D 0,16 mcg
Vitamin E 1,19 mg
Vitamin K 4,52 mcg
Minerals
Calcium 324,9 mg
Sodium 174,1 mg
Potassium 314,7 mg
Phosphorus 280,7 mg
Iron 0,64 mg
mazzancolle

FENNEL SALAD WITH STRIPED PRAWNS, KIWIS AND BEETROOT DRESSING

Crunchy fennel julienne with seared striped prawns, where the acidity of the kiwi combines perfectly with the sweetness of the prawns and the beetroot offers a striking contrast with the freshness of the fennel.
KCAL 160,12

Nutritional values

Nutrients Quantity
Calories 160,12 kcal
Fibre 1,89 g
Protein 20,02 g
     vegetable protein 0,98 g
     animal protein 19,4 g
Total Fat 5,96 g
     saturated fat 1,01 g
    monounsaturated fat 3,84 g
    polyunsaturated fat 0,71 g
Cholesterol 210 mg
Carbohydrates 6,88 g
     sugars 6,88 g
Vitamins
Folic Acid 91,43 mcg
Thiamine (vitamin B1) 0,13 mg
Riboflavin (vitamin B2) 0,17 mg
Niacin (vitamina PP) 4,84 mg
Vitamin B 6 0,22 mg
Vitamin B 12 3,25 mcg
Vitamin A 7 mcg
Vitamin C 26,71 mg
Vitamin D 0 mcg
Vitamin E 2,59 mg
Vitamin K 0 mcg
Minerals
Calcium 184,1 mg
Sodium 218,33 mg
Potassium 688,41 mg
Phosphorus 524,83 mg
Iron 2,88 mg
  ricotta

SHEEP’S MILK RICOTTA TART ON PUMPKIN VELOUTÉ WITH MINT AND THIN SHEETS OF PANE CARASAU (SARDINIAN FLATBREAD)

A soft tart with the unique and intense flavour of sheep’s milk ricotta, accompanied by a fresh pumpkin velouté. A dish with a soft consistency contrasted with crunchy pieces of pane carasau.
KCAL 306,87

Nutritional values

Nutrients Quantity
Calories 160,12 kcal
Fibre 1,89 g
Protein 20,02 g
     vegetable protein 0,98 g
     animal protein 19,4 g
Total Fat 5,96 g
     saturated fat 1,01 g
    monounsaturated fat 3,84 g
    polyunsaturated fat 0,71 g
Cholesterol 210 mg
Carbohydrates 6,88 g
     sugars 6,88 g
Vitamins
Folic Acid 91,43 mcg
Thiamine (vitamin B1) 0,13 mg
Riboflavin (vitamin B2) 0,17 mg
Niacin (vitamina PP) 4,84 mg
Vitamin B 6 0,22 mg
Vitamin B 12 3,25 mcg
Vitamin A 7 mcg
Vitamin C 26,71 mg
Vitamin D 0 mcg
Vitamin E 2,59 mg
Vitamin K 0 mcg
Minerals
Calcium 184,1 mg
Sodium 218,33 mg
Potassium 688,41 mg
Phosphorus 524,83 mg
Iron 2,88 mg
I prodotti indicati con “*” potrebbero essere surgelati o congelati all’origine

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